We have developed M200 training program with data from empiric meta studies. The name M200 actually stems from these studies; there are some slightly varying neurofeedback protocols to follow, but they all boil down to that you need to train for at least 200 minutes to gain any significant results from the training.
Together with our advisory board neuroscientists, the M200 training program is set up for you to train at least 10 minutes per day, for at least five days in a row, for four weeks. The program will help you keep track of the schedule.
NB! Never train for more than 20 minutes in a row without pause. It will make you mentally tired and uninspired to train next time.
The headband comes with the latest Bluetooth and a double battery for longer uptime. By using the best components available the headband should function with ease in a factory setting.